Blackberries
Draft
not checked by either parent yet.
| Total carbohydrate | 9.61 g |
| Fibre | 5.30 g |
| Sugars | 4.88 g |
| Sugar alcohols | not given |
| Fat | 0.49 g |
| Saturated fat | 0.01 g |
| Protein | 1.39 g |
| Water | 88.15 g |
| Energy | 43 kcal |
| Sodium | 1 mg |
"Not given" means the source does not report it. It is never treated as zero.
- Source
- Canadian Nutrient File 2026 (Health Canada)
- Record
- 1515
- Based on
- Food based on data from USDA: No changes
- Name there
- Blackberry, raw
- Release
- Canadian Nutrient File 2026; food last updated 2012-07-10
- Retrieved
- 2026-10-28
- File hash
- eda57e21261322db…
- Licence
- Open Government Licence - Canada