Pantry

Broccoli, boiled

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate7.18 g
Fibre2.40 g
Sugars1.39 g
Sugar alcoholsnot given
Fat0.41 g
Saturated fat0.08 g
Protein2.38 g
Water89.25 g
Energy35 kcal
Sodium41 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2375
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Broccoli, boiled, drained
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
4b9b4e56d3e89ab3…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset
Where this number came from