Pantry

Carrot, boiled

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate8.22 g
Fibre2.70 g
Sugars3.45 g
Sugar alcoholsnot given
Fat0.18 g
Saturated fat0.03 g
Protein0.76 g
Water90.17 g
Energy35 kcal
Sodium58 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2381
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Carrot, boiled, drained
Release
Canadian Nutrient File 2026; food last updated 2012-07-11
Retrieved
2026-10-28
File hash
5612b3c8866de8f5…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset
Where this number came from