Pantry

Couscous, dry

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate77.43 g
Fibre5.00 g
Sugarsnot given
Sugar alcoholsnot given
Fat0.64 g
Saturated fat0.12 g
Protein12.76 g
Water8.56 g
Energy376 kcal
Sodium10 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
4420
Based on
Food based on data from USDA: No changes
Name there
Grains, couscous, dry
Release
Canadian Nutrient File 2026; food last updated 2012-07-31
Retrieved
2026-10-28
File hash
c68b4af002062949…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset
Where this number came from