Pantry

Greek yogurt, plain, rich (8 to 12%)

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate10.63 g
Fibre0.00 g
Sugars5.10 g
Sugar alcoholsnot given
Fat11.72 g
Saturated fat7.17 g
Protein6.60 g
Water69.85 g
Energy172 kcal
Sodium66 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
6982
Based on
CNF Sampling and Analysis Program (SNAP-CAN)
Name there
Yogourt (yogurt), Greek style, rich, 8-12% M.F., plain
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
e832c1ee4e3cc800…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset
Where this number came from