Pantry

Lamb shoulder, lean, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate0.00 g
Fibre0.00 g
Sugars0.00 g
Sugar alcoholsnot given
Fat3.71 g
Saturated fat1.50 g
Protein20.81 g
Water74.18 g
Energy118 kcal
Sodium78 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
3458
Based on
Food available in the Canadian food supply, major nutrients analyzed in the Canadian product
Name there
Lamb, Canadian, shoulder, whole, lean, raw
Release
Canadian Nutrient File 2026; food last updated 2012-06-21
Retrieved
2026-10-28
File hash
f9587c397f646a3c…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Lamb and asparagus with tangy sauceDraft
Where this number came from