Pantry

Parsnip, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate17.99 g
Fibre3.40 g
Sugars4.80 g
Sugar alcoholsnot given
Fat0.30 g
Saturated fat0.05 g
Protein1.20 g
Water79.53 g
Energy75 kcal
Sodium10 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2406
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Parsnip, raw
Release
Canadian Nutrient File 2026; food last updated 2012-07-11
Retrieved
2026-10-28
File hash
75c7962405932e8b…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Celeriac and parsnip crispsDraft
Where this number came from