Pine nuts
Draft
not checked by either parent yet.
| Total carbohydrate | 13.08 g |
| Fibre | 3.70 g |
| Sugars | 3.59 g |
| Sugar alcohols | not given |
| Fat | 68.37 g |
| Saturated fat | 4.90 g |
| Protein | 13.69 g |
| Water | 2.28 g |
| Energy | 673 kcal |
| Sodium | 2 mg |
"Not given" means the source does not report it. It is never treated as zero.
- Source
- Canadian Nutrient File 2026 (Health Canada)
- Record
- 2586
- Based on
- Food based on data from USDA: No changes
- Name there
- Nuts, pine nuts, pignolia, dried
- Release
- Canadian Nutrient File 2026; food last updated 2016-05-10
- Retrieved
- 2026-10-28
- File hash
- cb7925bec6f15be5…
- Licence
- Open Government Licence - Canada
Used in
Cheese and pine nut bakeDraft