Pantry

Pork rinds (plain)

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate0.00 g
Fibre0.00 g
Sugars0.00 g
Sugar alcoholsnot given
Fat31.30 g
Saturated fat11.37 g
Protein61.30 g
Water1.80 g
Energy544 kcal
Sodium1818 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
4116
Based on
Food based on data from USDA: No changes
Name there
Snacks, pork skins, plain
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
93ea9cb03edcbaed…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Crunchy jalapeño poppersDraft
Where this number came from