Pantry

Banana

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate22.84 g
Fibre1.74 g
Sugars12.23 g
Sugar alcoholsnot given
Fat0.33 g
Saturated fat0.11 g
Protein1.09 g
Water74.91 g
Energy89 kcal
Sodium1 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
1704
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Banana, raw
Release
Canadian Nutrient File 2026; food last updated 2016-01-25
Retrieved
2026-10-28
File hash
6f1e84f05adfd3c7…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Spanish scramble with a banana shakeDraft
Where this number came from