Pantry

Pork loin chop, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate0.00 g
Fibre0.00 g
Sugars0.00 g
Sugar alcoholsnot given
Fat9.03 g
Saturated fat2.99 g
Protein20.71 g
Water69.70 g
Energy170 kcal
Sodium55 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
1781
Based on
Food based on data from USDA: No changes
Name there
Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw
Release
Canadian Nutrient File 2026; food last updated 2012-06-20
Retrieved
2026-10-28
File hash
94c0515b7ed55346…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Cauliflower cheese with pork and celeriac chipsDraft
Where this number came from