Pantry

Potato, raw (peeled)

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate17.47 g
Fibre1.51 g
Sugars0.78 g
Sugar alcoholsnot given
Fat0.09 g
Saturated fat0.03 g
Protein2.02 g
Water79.34 g
Energy77 kcal
Sodium6 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2417
Based on
Food based on data from USDA. Food has been deleted from USDA
Name there
Potato, flesh, raw
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
c6c4fc311e526de2…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Cheesy mashDraft
Where this number came from