Pantry

Tuna, canned in oil, drained

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate0.00 g
Fibre0.00 g
Sugars0.00 g
Sugar alcoholsnot given
Fat8.21 g
Saturated fat1.53 g
Protein29.13 g
Water59.83 g
Energy198 kcal
Sodium416 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
3207
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Fish, tuna, light, canned in oil, drained, salt added
Release
Canadian Nutrient File 2026; food last updated 2013-01-31
Retrieved
2026-10-28
File hash
b88763f6bcc42c5b…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Avocado boatsDraft
Where this number came from