Avocado lime slaw
Recipe card for the dietitian

Avocado lime slaw

Makes 5 servings · 1 serving = 1/5 of the batch
IngredientGramsData source
Mayonnaise150USDA FDC 171009
Avocado (Hass), raw292CNF 2026 1512
Canola (rapeseed) oil22CNF 2026 451
Lime juice, fresh100CNF 2026 1594
Mustard, prepared
Dijon has no separate record; mapped to prepared yellow mustard.
16USDA FDC 172234
Water262USDA FDC 173647
Black pepper2CNF 2026 198
Salt7CNF 2026 214
Cabbage, raw142CNF 2026 2361
Red cabbage, raw142CNF 2026 2034
Carrot, raw190CNF 2026 2380
Per servingGrams
Total carbohydrate14.7
Fibre6.3
Sugar alcoholsnot reported
Net carbs under the rule below14.7
Fat36.2
Protein2.8
Energy (kcal)380
Based on Canadian Nutrient File and USDA averages; the brands we use may differ.
Counting rule: Interim rule: count total carbohydrate, version 1 (interim, waiting for your rule).
Adapted from Boston Children's Hospital, ketogenic diet program (Keto Kitchen): https://www.childrenshospital.org/sites/default/files/2023-09/Keto_Kitchen_Recipes_Ep2_3_PDF-1.pdf
Status: DraftApproved by dietitian (signature, date)
Inputs afe9abfd5f37 · engine 1.0.0 · recipe version 1 · Family-prepared card. Values are calculated from weighed grams and cited sources. Not medical advice; please check against your own records.
Where this number came from