Card: Egg yolk waffles

Recipe card for the dietitian

Egg yolk waffles

Makes 1 servings · 1 serving = the whole batch (1 to 2 mini waffles)

Ingredient	Grams	Data source
Egg yolk, raw	36	CNF 2026 127
Butter, unsalted	28	CNF 2026 92
Baking powder	0.5	CNF 2026 4002

Per serving	Grams
Total carbohydrate	0.6
Fibre	0.0
Sugar alcohols	not reported
Net carbs under the rule below	0.6
Fat	33.7
Protein	6.2
Energy (kcal)	327

Based on Canadian Nutrient File averages; the brands we use may differ.

Counting rule: Interim rule: count total carbohydrate, version 1 (interim, waiting for your rule).

Adapted from The Charlie Foundation for Ketogenic Therapies: https://charliefoundation.org/egg-yolk-waffles/

Status: DraftApproved by dietitian (signature, date)

Inputs 95a5c97fed05 · engine 1.0.0 · recipe version 1 · Family-prepared card. Values are calculated from weighed grams and cited sources. Not medical advice; please check against your own records.