Card: Mini pizza bases

Recipe card for the dietitian

Mini pizza bases

Makes 8 servings · 1 serving = 1 base (about 45 g of dough)

Ingredient	Grams	Data source
Mozzarella, pizza (shredded) Shredded mozzarella mapped to the Canadian Nutrient File's pizza mozzarella.	150	CNF 2026 110
Cream cheese, full fat, block	31	USDA FDC 2346385
Almond flour	135	USDA FDC 2261420
Baking powder	10	CNF 2026 4002
Egg, whole, raw	40	CNF 2026 125

Per serving	Grams
Total carbohydrate	3.5
Fibre	1.6*
Sugar alcohols	not reported
Net carbs under the rule below	3.5
Fat	15.1
Protein	10.0
Energy (kcal)	189

* Not counted for ingredients whose source gives no value for it.

Based on Canadian Nutrient File and USDA averages; the brands we use may differ.

Counting rule: Interim rule: count total carbohydrate, version 1 (interim, waiting for your rule).

Adapted from Boston Children's Hospital, ketogenic diet program (Keto Kitchen): https://www.childrenshospital.org/sites/default/files/2025-04/NEU_32170_KetoKitchen_Recipes_Feb2025_pizza-tomato-sauce.pdf

Status: DraftApproved by dietitian (signature, date)

Inputs 839e07bba268 · engine 1.0.0 · recipe version 1 · Family-prepared card. Values are calculated from weighed grams and cited sources. Not medical advice; please check against your own records.