Pizza tomato sauce
Recipe card for the dietitian

Pizza tomato sauce

Makes 12 servings · 1 serving = about 50 g of sauce
IngredientGramsData source
Olive oil297CNF 2026 422
Basil, fresh9CNF 2026 212
Black pepper5CNF 2026 198
Garlic, raw10CNF 2026 2394
Tomatoes, canned, crushed794CNF 2026 4736
Per servingGrams
Total carbohydrate5.4
Fibre1.4
Sugar alcoholsnot reported
Net carbs under the rule below5.4
Fat25.0
Protein1.2
Energy (kcal)243
Based on Canadian Nutrient File averages; the brands we use may differ.
Counting rule: Interim rule: count total carbohydrate, version 1 (interim, waiting for your rule).
Adapted from Boston Children's Hospital, ketogenic diet program (Keto Kitchen): https://www.childrenshospital.org/sites/default/files/2025-04/NEU_32170_KetoKitchen_Recipes_Feb2025_pizza-tomato-sauce.pdf
Status: DraftApproved by dietitian (signature, date)
Inputs 28f73a309106 · engine 1.0.0 · recipe version 1 · Family-prepared card. Values are calculated from weighed grams and cited sources. Not medical advice; please check against your own records.
Where this number came from