Sweet walnut nibbles
Recipe card for the dietitian

Sweet walnut nibbles

Makes 1 servings · 1 serving = one snack amount as published
IngredientGramsData source
Butter, unsalted6CNF 2026 92
Honey2CNF 2026 4294
Walnuts16CNF 2026 2590
Per servingGrams
Total carbohydrate3.8
Fibre1.1
Sugar alcoholsnot reported
Net carbs under the rule below3.8
Fat15.3
Protein2.5
Energy (kcal)154
Based on Canadian Nutrient File averages; the brands we use may differ.
Counting rule: Interim rule: count total carbohydrate, version 1 (interim, waiting for your rule).
Adapted from Matthew's Friends: https://www.matthewsfriends.org/2020/06/22/sweet-walnut-nibbles-snack-amount/
Status: DraftApproved by dietitian (signature, date)
Inputs 595b672c3994 · engine 1.0.0 · recipe version 1 · Family-prepared card. Values are calculated from weighed grams and cited sources. Not medical advice; please check against your own records.
Where this number came from