Pantry

Coconut flour

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate58.90 g
Fibre34.24 g
Sugarsnot given
Sugar alcoholsnot given
Fat15.28 g
Saturated fat14.00 g
Protein16.14 g
Water4.69 g
Energy438 kcal
Sodium47 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
USDA FoodData Central (Foundation Foods)
Record
2515382
Name there
Flour, coconut
Release
Foundation, record published 4/20/2023 (fetched from the FDC API)
Retrieved
2026-10-28
File hash
ddadd56afa48ec6e…
Licence
Public domain (CC0)
Open the full record

Used in

Chicken nuggetsDraftHerb crackersDraftPizza and pastry doughDraft
Where this number came from