Pantry

Flaxseed, ground

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate28.88 g
Fibre27.30 g
Sugars1.55 g
Sugar alcoholsnot given
Fat42.16 g
Saturated fat3.66 g
Protein18.29 g
Water6.96 g
Energy534 kcal
Sodium30 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
4528
Based on
Food based on data from USDA: No changes
Name there
Seeds, flaxseed (linseed), whole and ground
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
3a5608b86f43a570…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Cheese nibblesDraftHerb crackersDraft
Where this number came from