Pantry

Zucchini, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate3.11 g
Fibre1.00 g
Sugars2.50 g
Sugar alcoholsnot given
Fat0.32 g
Saturated fat0.08 g
Protein1.21 g
Water94.79 g
Energy17 kcal
Sodium8 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2225
Based on
Food based on data from USDA: No changes
Name there
Squash, summer, zucchini, raw
Release
Canadian Nutrient File 2026; food last updated 2012-07-11
Retrieved
2026-10-28
File hash
82a9059811db8a6b…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Ham, vegetable and egg cupDraftZucchini au gratinDraftZucchini spaghetti with bacon and tomatoDraft
Where this number came from