Pantry

Egg white, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate0.63 g
Fibre0.00 g
Sugars0.71 g
Sugar alcoholsnot given
Fat0.00 g
Saturated fat0.00 g
Protein10.02 g
Water88.59 g
Energy46 kcal
Sodium161 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
126
Based on
Food available in the Canadian food supply, major nutrients analyzed in the Canadian product
Name there
Egg, chicken, white, fresh or frozen, raw
Release
Canadian Nutrient File 2026; food last updated 2019-11-26
Retrieved
2026-10-28
File hash
51d13c998fe04e34…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Cauliflower frittersDraftCheese on 'toast'DraftHerb crackersDraftPizza-style bakeDraft
Where this number came from