Pantry

Potato, boiled (peeled)

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate20.01 g
Fibre1.40 g
Sugars0.89 g
Sugar alcoholsnot given
Fat0.10 g
Saturated fat0.03 g
Protein1.71 g
Water77.46 g
Energy86 kcal
Sodium5 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2422
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Potato, boiled without skin, flesh
Release
Canadian Nutrient File 2026; food last updated 2026-01-28
Retrieved
2026-10-28
File hash
d9dce5186ba28053…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Fish pieDraftSpinach frittataDraftSpinach omeletteDraft
Where this number came from