Avocado (Hass), raw
Draft
not checked by either parent yet.
| Total carbohydrate | 8.64 g |
| Fibre | 6.80 g |
| Sugars | 0.30 g |
| Sugar alcohols | not given |
| Fat | 15.41 g |
| Saturated fat | 2.13 g |
| Protein | 1.96 g |
| Water | 72.33 g |
| Energy | 167 kcal |
| Sodium | 8 mg |
"Not given" means the source does not report it. It is never treated as zero.
- Source
- Canadian Nutrient File 2026 (Health Canada)
- Record
- 1512
- Based on
- Food based on data from USDA: No changes
- Name there
- Avocado, raw, california
- Release
- Canadian Nutrient File 2026; food last updated 2012-07-10
- Retrieved
- 2026-10-28
- File hash
- 4dd705049f8cb93f…
- Licence
- Open Government Licence - Canada
Used in
Avocado boatsDraftAvocado dip with vegetable sticksDraftAvocado lime slawDraftClassic guacamoleDraft