Pantry

Onion, raw

Draft

not checked by either parent yet.

Per 100 g, as published
Total carbohydrate9.34 g
Fibre1.70 g
Sugars4.24 g
Sugar alcoholsnot given
Fat0.10 g
Saturated fat0.04 g
Protein1.10 g
Water89.11 g
Energy40 kcal
Sodium4 mg

"Not given" means the source does not report it. It is never treated as zero.

Where these numbers come from
Source
Canadian Nutrient File 2026 (Health Canada)
Record
2401
Based on
Food based on data from USDA: some nutrients analyzed in the Canadian product
Name there
Onion, raw
Release
Canadian Nutrient File 2026; food last updated 2012-07-11
Retrieved
2026-10-28
File hash
14c4ae484e120428…
Licence
Open Government Licence - Canada
Open the Canadian Nutrient File dataset

Used in

Cauliflower risottoDraftHam and cabbage soupDraftHam, vegetable and egg cupDraftNut roastDraftZucchini spaghetti with bacon and tomatoDraft
Where this number came from